Shake and Bake
Workouts
Saturday 12/12/20 @ 12:49 PM
45kj
86rpm
32%
14mph
Sunday 10/25/20 @ 10:45 PM
✅
56kj
84rpm
36%
16mph
Tuesday 10/6/20 @ 1:8 PM
278kj
91rpm
33%
15mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Wednesday 9/2/20 @ 12:44 PM
276kj
87rpm
37%
16mph
Monday 7/27/20 @ 11:42 PM
✅
398kj
86rpm
43%
19mph
Wednesday 7/15/20 @ 12:19 PM
262kj
88rpm
33%
15mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Monday 5/18/20 @ 9:19 PM
379kj
84rpm
38%
17mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Monday 3/30/20 @ 7:6 PM
280kj
85rpm
37%
16mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Sunday 3/24/19 @ 10:47 PM
169kj
84rpm
43%
19mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Wednesday 1/23/19 @ 12:45 PM
269kj
79rpm
39%
16mph
Thursday 1/24/19 @ 1:17 AM
✅
413kj
84rpm
45%
19mph
Workouts
278
kj
Tuesday 10/6/20
358
kj
Sunday 1/26/20
276
kj
Wednesday 9/2/20
262
kj
Wednesday 7/15/20
379
kj
Monday 5/18/20
357
kj
Saturday 12/28/19