Shake and Bake
Workouts
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Monday 5/10/21 @ 9:48 PM
✅
226kj
82rpm
41%
18mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Wednesday 3/25/20 @ 5:49 PM
✅
383kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Saturday 4/11/20 @ 10:52 PM
✅
237kj
80rpm
43%
18mph
Saturday 6/8/19 @ 1:29 PM
262kj
84rpm
37%
16mph
Friday 5/31/19 @ 3:39 PM
✅
345kj
83rpm
42%
18mph
Tuesday 8/4/20 @ 11:52 AM
283kj
90rpm
36%
17mph
Monday 3/23/20 @ 6:19 PM
✅
354kj
78rpm
43%
18mph
Sunday 2/14/21 @ 7:48 PM
384kj
86rpm
38%
17mph
Friday 2/12/21 @ 6:45 PM
✅
478kj
80rpm
43%
18mph
Tuesday 9/15/20 @ 9:21 PM
290kj
86rpm
37%
17mph
Wednesday 6/3/20 @ 5:3 PM
✅
357kj
84rpm
41%
18mph
Wednesday 4/15/20 @ 3:0 PM
175kj
86rpm
36%
16mph
Friday 4/17/20 @ 10:26 PM
✅
237kj
78rpm
44%
18mph
Wednesday 4/8/20 @ 9:3 PM
291kj
85rpm
38%
17mph
Thursday 4/9/20 @ 9:53 PM
✅
359kj
75rpm
45%
18mph
Monday 1/14/19 @ 11:55 AM
258kj
80rpm
38%
16mph
Friday 1/18/19 @ 4:59 PM
✅
345kj
77rpm
44%
18mph
Workouts
178
kj
Tuesday 8/25/20
266
kj
Wednesday 3/25/20
177
kj
Tuesday 4/7/20
262
kj
Saturday 6/8/19
283
kj
Tuesday 8/4/20
384
kj
Sunday 2/14/21
175
kj
Wednesday 4/15/20