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Shake and Bake
aaltman39
Miami, FL
16 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat aaltman39
Workouts
Previous Workouts
Thursday 7/16/20 @ 12:52 PM
✅
357
kj
84
rpm
36
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:59 PM
247
kj
78
rpm
32
%
13
mph
Saturday 8/8/20 @ 7:55 PM
✅
371
kj
90
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/21/20 @ 1:15 AM
236
kj
85
rpm
30
%
13
mph
Saturday 4/25/20 @ 3:12 PM
✅
373
kj
84
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:26 AM
261
kj
81
rpm
33
%
14
mph
Thursday 4/16/20 @ 3:20 PM
✅
282
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 4/17/20 @ 12:45 AM
206
kj
86
rpm
32
%
14
mph
Saturday 4/6/19 @ 1:11 PM
✅
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 1:45 AM
210
kj
85
rpm
33
%
14
mph
Saturday 3/28/20 @ 8:48 PM
✅
354
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 10:42 PM
250
kj
79
rpm
33
%
14
mph
Previous Workouts
aaltman39
Miami, FL
16 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat aaltman39
Workouts
Previous Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
357
kj
Thursday 7/16/20
247
kj
Saturday 1/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Saturday 8/8/20
236
kj
Tuesday 4/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
373
kj
Saturday 4/25/20
261
kj
Tuesday 4/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
282
kj
Thursday 4/16/20
206
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Saturday 4/6/19
210
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Saturday 3/28/20
250
kj
Sunday 3/29/20
Previous Workouts