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Shake and Bake
aaltman39
Miami, FL
2
Beat anamari
VS
anamari
San Juan, PR
77 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 12:36 PM
266
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/27/20 @ 1:28 PM
✅
379
kj
92
rpm
40
%
19
mph
Tuesday 4/7/20 @ 11:17 PM
177
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 6:43 PM
✅
238
kj
90
rpm
40
%
18
mph
Thursday 4/8/21 @ 2:5 PM
294
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 1:39 PM
✅
353
kj
87
rpm
41
%
18
mph
Saturday 4/3/21 @ 5:37 PM
389
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 7:12 PM
✅
413
kj
82
rpm
40
%
17
mph
Sunday 2/3/19 @ 7:33 PM
322
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 2:21 PM
✅
455
kj
85
rpm
41
%
18
mph
Saturday 10/10/20 @ 10:1 PM
406
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 1:23 PM
✅
530
kj
91
rpm
41
%
19
mph
Friday 6/19/20 @ 11:36 AM
192
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 10/6/20 @ 4:9 PM
✅
239
kj
93
rpm
39
%
18
mph
Sunday 1/26/20 @ 10:6 PM
358
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 3:38 PM
✅
463
kj
88
rpm
40
%
18
mph
Monday 5/18/20 @ 9:19 PM
379
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 5:6 PM
✅
488
kj
89
rpm
41
%
18
mph
Wednesday 4/15/20 @ 3:0 PM
175
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 1:33 PM
✅
229
kj
91
rpm
39
%
18
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
2
Beat anamari
VS
anamari
San Juan, PR
77 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Wednesday 3/25/20
✅
379
kj
Friday 3/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 4/7/20
✅
238
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Thursday 4/8/21
✅
353
kj
Monday 12/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Saturday 4/3/21
✅
413
kj
Saturday 9/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Sunday 2/3/19
✅
455
kj
Monday 11/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 10/10/20
✅
530
kj
Friday 10/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
192
kj
Friday 6/19/20
✅
239
kj
Tuesday 10/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Sunday 1/26/20
✅
463
kj
Friday 9/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Monday 5/18/20
✅
488
kj
Monday 5/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Wednesday 4/15/20
✅
229
kj
Thursday 4/16/20
Previous Workouts
Next Workouts