Shake and Bake
Workouts
Wednesday 5/18/22 @ 5:3 PM
88kj
67rpm
39%
14mph
Monday 10/24/22 @ 12:54 AM
✅
112kj
59rpm
46%
16mph
Monday 5/23/22 @ 6:22 PM
72kj
66rpm
37%
13mph
Sunday 4/17/22 @ 3:33 PM
✅
98kj
74rpm
38%
15mph
Sunday 10/31/21 @ 3:51 PM
127kj
62rpm
39%
13mph
Tuesday 12/7/21 @ 11:43 PM
✅
129kj
60rpm
41%
14mph
Sunday 7/12/20 @ 4:52 PM
121kj
73rpm
35%
13mph
Saturday 1/16/21 @ 5:37 PM
✅
144kj
52rpm
48%
15mph
Friday 7/5/19 @ 3:21 AM
224kj
71rpm
40%
15mph
Wednesday 12/16/20 @ 1:14 AM
✅
238kj
55rpm
48%
15mph
Sunday 2/9/20 @ 6:18 PM
✅
129kj
68rpm
38%
14mph
Sunday 6/21/20 @ 3:26 PM
124kj
64rpm
39%
13mph
Monday 10/28/19 @ 4:53 PM
143kj
72rpm
38%
14mph
Thursday 1/9/20 @ 12:13 PM
✅
148kj
72rpm
39%
15mph
Thursday 9/26/19 @ 2:17 AM
147kj
68rpm
40%
15mph
Tuesday 11/12/19 @ 11:35 AM
✅
150kj
64rpm
43%
15mph
Tuesday 3/26/19 @ 2:53 AM
105kj
59rpm
44%
14mph
Sunday 11/10/19 @ 10:44 PM
✅
128kj
60rpm
49%
16mph
Tuesday 1/8/19 @ 10:17 PM
78kj
56rpm
41%
13mph
Thursday 10/3/19 @ 11:9 AM
✅
101kj
59rpm
45%
15mph
Workouts
224
kj
Friday 7/5/19