Shake and Bake
Workouts
Sunday 10/31/21 @ 3:51 PM
127kj
62rpm
39%
13mph
Wednesday 10/27/21 @ 5:26 PM
✅
220kj
76rpm
44%
18mph
Wednesday 8/12/20 @ 2:10 AM
36kj
70rpm
34%
13mph
Monday 8/3/20 @ 7:50 PM
✅
65kj
72rpm
43%
17mph
Monday 7/27/20 @ 6:22 PM
135kj
66rpm
39%
14mph
Monday 7/27/20 @ 4:22 PM
✅
216kj
76rpm
44%
17mph
Monday 5/18/20 @ 4:25 PM
107kj
51rpm
39%
11mph
Wednesday 5/20/20 @ 3:28 PM
✅
210kj
70rpm
45%
17mph
Wednesday 8/7/19 @ 2:44 AM
141kj
70rpm
38%
14mph
Saturday 8/3/19 @ 2:40 PM
✅
215kj
73rpm
44%
17mph
Friday 1/10/20 @ 1:19 AM
134kj
60rpm
43%
14mph
Friday 1/10/20 @ 10:36 PM
✅
185kj
72rpm
43%
16mph
Monday 10/28/19 @ 4:53 PM
143kj
72rpm
38%
14mph
Tuesday 10/15/19 @ 9:48 PM
✅
217kj
78rpm
43%
18mph
Tuesday 10/8/19 @ 10:54 PM
93kj
72rpm
38%
14mph
Tuesday 4/30/19 @ 10:36 PM
✅
151kj
75rpm
45%
18mph
Thursday 7/11/19 @ 9:5 PM
68kj
67rpm
35%
12mph
Wednesday 7/10/19 @ 8:52 PM
✅
140kj
80rpm
41%
17mph
Friday 12/14/18 @ 2:36 AM
26kj
67rpm
31%
11mph
Thursday 12/13/18 @ 12:55 AM
✅
41kj
63rpm
39%
14mph
Workouts
107
kj
Monday 5/18/20
134
kj
Friday 1/10/20