Shake and Bake
Workouts
Monday 12/12/22 @ 12:14 PM
✅
83kj
58rpm
42%
13mph
Saturday 3/4/23 @ 3:14 PM
kj
rpm
%
0mph
Sunday 7/10/22 @ 4:19 PM
✅
85kj
60rpm
41%
13mph
Monday 1/30/23 @ 5:4 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 11:11 AM
137kj
61rpm
41%
14mph
Wednesday 12/15/21 @ 4:59 PM
✅
186kj
84rpm
37%
16mph
Saturday 8/8/20 @ 12:53 PM
174kj
60rpm
46%
15mph
Thursday 12/9/21 @ 5:46 PM
✅
213kj
72rpm
44%
17mph
Saturday 9/19/20 @ 12:58 PM
✅
201kj
59rpm
49%
16mph
Monday 8/16/21 @ 4:35 PM
175kj
68rpm
42%
15mph
Sunday 2/21/21 @ 6:38 PM
77kj
50rpm
43%
12mph
Monday 2/8/21 @ 5:23 PM
✅
129kj
82rpm
40%
17mph
Saturday 2/20/21 @ 1:46 PM
36kj
50rpm
43%
12mph
Monday 2/15/21 @ 4:58 PM
✅
53kj
83rpm
36%
15mph
Tuesday 10/27/20 @ 2:4 PM
67kj
58rpm
44%
13mph
Friday 2/19/21 @ 5:28 PM
✅
79kj
78rpm
37%
15mph
Thursday 12/10/20 @ 12:18 AM
40kj
66rpm
36%
13mph
Monday 2/1/21 @ 4:49 PM
✅
50kj
89rpm
33%
15mph
Tuesday 10/6/20 @ 11:30 AM
119kj
59rpm
47%
15mph
Thursday 10/8/20 @ 1:0 PM
✅
154kj
82rpm
43%
18mph
Workouts
137
kj
Wednesday 12/22/21
119
kj
Tuesday 10/6/20