Shake and Bake
Workouts
Saturday 6/18/22 @ 11:12 AM
✅
142kj
55rpm
44%
13mph
Wednesday 7/6/22 @ 12:39 PM
89kj
56rpm
37%
12mph
Wednesday 4/28/21 @ 11:29 PM
✅
204kj
53rpm
53%
16mph
Wednesday 1/19/22 @ 2:58 AM
90kj
45rpm
43%
12mph
Monday 7/6/20 @ 12:56 PM
✅
216kj
56rpm
53%
16mph
Saturday 7/4/20 @ 3:23 AM
135kj
57rpm
45%
14mph
Saturday 7/17/21 @ 12:43 PM
✅
62kj
57rpm
42%
13mph
Sunday 7/11/21 @ 5:17 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:21 PM
✅
256kj
56rpm
57%
17mph
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Friday 10/9/20 @ 12:17 AM
✅
233kj
62rpm
51%
17mph
Tuesday 10/13/20 @ 1:18 AM
88kj
59rpm
36%
12mph
Sunday 10/4/20 @ 1:0 PM
✅
236kj
57rpm
46%
14mph
Sunday 12/29/19 @ 3:34 AM
16kj
71rpm
23%
8mph
Wednesday 8/12/20 @ 11:22 PM
✅
224kj
62rpm
50%
17mph
Tuesday 8/18/20 @ 1:19 AM
99kj
58rpm
39%
12mph
Thursday 2/6/20 @ 1:25 AM
✅
137kj
53rpm
46%
13mph
Thursday 7/30/20 @ 12:46 AM
111kj
60rpm
41%
14mph
Tuesday 3/17/20 @ 2:0 AM
✅
67kj
60rpm
42%
14mph
Saturday 3/14/20 @ 1:57 AM
47kj
62rpm
36%
12mph
Workouts
109
kj
Tuesday 11/10/20