Shake and Bake
Workouts
Tuesday 4/6/21 @ 12:40 PM
✅
240kj
55rpm
46%
14mph
Sunday 6/13/21 @ 2:55 PM
222kj
69rpm
40%
15mph
Monday 5/10/21 @ 12:17 AM
39kj
61rpm
38%
13mph
Tuesday 6/1/21 @ 11:29 PM
✅
43kj
76rpm
34%
14mph
Wednesday 4/28/21 @ 11:29 PM
✅
204kj
53rpm
53%
16mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Tuesday 3/23/21 @ 4:42 PM
✅
103kj
59rpm
44%
14mph
Monday 3/29/21 @ 1:13 AM
94kj
77rpm
36%
14mph
Sunday 2/21/21 @ 6:38 PM
77kj
50rpm
43%
12mph
Tuesday 2/9/21 @ 12:30 AM
✅
95kj
66rpm
41%
14mph
Saturday 1/16/21 @ 12:41 PM
89kj
54rpm
44%
13mph
Wednesday 1/13/21 @ 2:46 AM
✅
98kj
75rpm
37%
15mph
Tuesday 11/10/20 @ 1:21 PM
✅
256kj
56rpm
57%
17mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Sunday 10/4/20 @ 1:0 PM
✅
236kj
57rpm
46%
14mph
Monday 10/14/19 @ 12:30 AM
199kj
71rpm
37%
14mph
Monday 3/9/20 @ 12:31 PM
✅
192kj
54rpm
44%
13mph
Monday 8/24/20 @ 10:41 PM
181kj
64rpm
38%
13mph
Wednesday 7/1/20 @ 12:3 PM
✅
227kj
55rpm
55%
17mph
Friday 6/26/20 @ 1:14 AM
167kj
72rpm
40%
15mph
Workouts
89
kj
Saturday 1/16/21
154
kj
Tuesday 11/10/20
167
kj
Friday 6/26/20