Shake and Bake
Workouts
Monday 12/12/22 @ 12:14 PM
83kj
58rpm
42%
13mph
Tuesday 1/10/23 @ 9:54 PM
✅
113kj
62rpm
46%
16mph
Sunday 8/28/22 @ 10:31 PM
148kj
61rpm
42%
14mph
Thursday 1/5/23 @ 9:47 PM
✅
165kj
62rpm
45%
16mph
Sunday 7/10/22 @ 4:19 PM
85kj
60rpm
41%
13mph
Sunday 7/24/22 @ 3:57 PM
✅
124kj
60rpm
49%
16mph
Thursday 2/10/22 @ 12:55 AM
✅
203kj
61rpm
48%
16mph
Friday 3/4/22 @ 11:34 AM
200kj
59rpm
50%
17mph
Sunday 1/9/22 @ 5:1 PM
204kj
56rpm
52%
16mph
Sunday 1/9/22 @ 4:59 PM
✅
224kj
55rpm
55%
18mph
Sunday 11/28/21 @ 3:31 PM
161kj
60rpm
45%
15mph
Wednesday 1/5/22 @ 11:15 AM
✅
193kj
55rpm
52%
17mph
Saturday 12/26/20 @ 3:4 AM
✅
69kj
57rpm
44%
14mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Sunday 2/28/21 @ 12:59 PM
✅
270kj
49rpm
53%
15mph
Tuesday 3/2/21 @ 11:19 AM
164kj
45rpm
48%
13mph
Saturday 7/4/20 @ 2:24 PM
63kj
54rpm
39%
11mph
Wednesday 7/1/20 @ 9:47 PM
✅
68kj
67rpm
35%
13mph
Tuesday 2/4/20 @ 2:8 AM
✅
60kj
60rpm
40%
13mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph