Shake and Bake
Workouts
Friday 4/2/21 @ 1:6 PM
140kj
53rpm
44%
13mph
Wednesday 3/31/21 @ 11:30 PM
✅
151kj
69rpm
39%
14mph
Tuesday 2/9/21 @ 9:30 PM
✅
281kj
54rpm
51%
15mph
Tuesday 2/9/21 @ 12:38 AM
192kj
48rpm
51%
14mph
Friday 8/7/20 @ 12:59 PM
✅
160kj
56rpm
46%
14mph
Tuesday 8/4/20 @ 9:56 PM
156kj
71rpm
40%
15mph
Tuesday 8/4/20 @ 12:6 PM
✅
179kj
62rpm
45%
15mph
Wednesday 7/29/20 @ 11:34 PM
143kj
60rpm
47%
14mph
Wednesday 7/22/20 @ 11:25 PM
✅
341kj
55rpm
55%
17mph
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
Thursday 2/20/20 @ 12:49 AM
✅
220kj
53rpm
47%
14mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Monday 5/4/20 @ 12:2 PM
✅
332kj
55rpm
55%
17mph
Saturday 5/30/20 @ 8:54 PM
210kj
76rpm
38%
15mph
Wednesday 3/18/20 @ 7:46 PM
✅
152kj
57rpm
45%
14mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Friday 3/27/20 @ 10:14 PM
✅
48kj
55rpm
47%
14mph
Saturday 4/18/20 @ 3:35 PM
8kj
72rpm
36%
14mph
Sunday 3/22/20 @ 3:3 PM
✅
197kj
51rpm
47%
13mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Workouts
140
kj
Friday 4/2/21
192
kj
Tuesday 2/9/21
218
kj
Wednesday 7/22/20
204
kj
Sunday 6/14/20
210
kj
Saturday 5/30/20