Shake and Bake
Workouts
Monday 6/28/21 @ 8:12 PM
✅
771kj
102rpm
50%
24mph
Wednesday 5/19/21 @ 9:1 PM
504kj
88rpm
47%
21mph
Sunday 6/23/19 @ 11:55 AM
✅
1141kj
77rpm
63%
25mph
Wednesday 6/26/19 @ 6:4 PM
664kj
75rpm
53%
21mph
Tuesday 12/1/20 @ 12:6 PM
✅
501kj
90rpm
54%
24mph
Wednesday 2/19/20 @ 7:47 PM
351kj
86rpm
49%
21mph
Friday 4/24/20 @ 1:58 PM
✅
704kj
89rpm
63%
27mph
Saturday 4/25/20 @ 8:55 PM
417kj
89rpm
51%
22mph
Friday 2/28/20 @ 12:26 AM
✅
550kj
84rpm
58%
25mph
Wednesday 2/26/20 @ 7:32 PM
379kj
82rpm
52%
22mph
Monday 2/17/20 @ 5:12 PM
✅
200kj
80rpm
53%
22mph
Monday 9/16/19 @ 2:22 PM
184kj
83rpm
51%
21mph
Thursday 9/12/19 @ 11:1 AM
✅
812kj
71rpm
66%
25mph
Thursday 9/12/19 @ 7:29 PM
512kj
78rpm
52%
21mph
Wednesday 8/21/19 @ 8:54 PM
✅
387kj
67rpm
68%
24mph
Wednesday 8/21/19 @ 8:53 PM
258kj
82rpm
52%
22mph
Friday 7/5/19 @ 1:48 PM
✅
979kj
74rpm
69%
27mph
Friday 7/5/19 @ 3:42 AM
550kj
77rpm
54%
22mph
Friday 1/25/19 @ 12:5 PM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 3:3 AM
✅
581kj
69rpm
59%
22mph
Workouts
504
kj
Wednesday 5/19/21
664
kj
Wednesday 6/26/19
351
kj
Wednesday 2/19/20
417
kj
Saturday 4/25/20
379
kj
Wednesday 2/26/20
550
kj
Friday 7/5/19