Shake and Bake

Workouts

Sunday 1/10/21 @ 3:11 PM
162kj
79rpm
44%
18mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/12/21 @ 12:24 AM
✅
229kj
65rpm
59%
21mph
Friday 10/9/20 @ 10:33 AM
✅
274kj
83rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Saturday 3/28/20 @ 11:44 PM
215kj
89rpm
39%
17mph
Tuesday 9/1/20 @ 10:36 AM
254kj
83rpm
43%
18mph
30 min 90s Ride
Robin Arzón
Monday 9/21/20 @ 9:39 PM
✅
375kj
59rpm
64%
21mph
Tuesday 7/14/20 @ 10:37 AM
171kj
75rpm
48%
18mph
20 min Climb Ride
Kendall Toole
Monday 8/17/20 @ 12:53 AM
✅
273kj
63rpm
64%
22mph
Monday 6/29/20 @ 10:26 AM
274kj
81rpm
45%
19mph
30 min 2000s Ride
Kendall Toole
Wednesday 7/1/20 @ 12:29 AM
✅
361kj
67rpm
57%
21mph
Wednesday 6/3/20 @ 10:34 AM
173kj
70rpm
50%
18mph
20 min Peloton All-Star Ride
Alex Toussaint
Thursday 6/4/20 @ 12:32 AM
✅
232kj
66rpm
58%
21mph

Workouts

20 min Year of Yes Ride
Robin Arzón
162 kj
Sunday 1/10/21
✅ 229 kj
Tuesday 1/12/21
30 min JLO Ride
Jess & Robin
✅ 274 kj
Friday 10/9/20
215 kj
Saturday 3/28/20
30 min 90s Ride
Robin Arzón
254 kj
Tuesday 9/1/20
✅ 375 kj
Monday 9/21/20
20 min Climb Ride
Kendall Toole
171 kj
Tuesday 7/14/20
✅ 273 kj
Monday 8/17/20
30 min 2000s Ride
Kendall Toole
274 kj
Monday 6/29/20
✅ 361 kj
Wednesday 7/1/20
20 min Peloton All-Star Ride
Alex Toussaint
173 kj
Wednesday 6/3/20
✅ 232 kj
Thursday 6/4/20