Shake and Bake
Workouts
Thursday 9/14/23 @ 7:9 PM
✅
286kj
70rpm
51%
19mph
Monday 9/18/23 @ 11:4 AM
103kj
59rpm
39%
13mph
Tuesday 7/11/23 @ 11:36 AM
✅
167kj
69rpm
49%
18mph
Saturday 7/8/23 @ 12:43 PM
75kj
63rpm
38%
13mph
Wednesday 2/17/21 @ 10:52 AM
✅
256kj
79rpm
45%
19mph
Sunday 3/19/23 @ 3:25 PM
120kj
69rpm
37%
13mph
Tuesday 9/13/22 @ 8:59 PM
✅
267kj
71rpm
49%
19mph
Wednesday 9/7/22 @ 11:26 AM
142kj
65rpm
41%
14mph
Sunday 9/4/22 @ 1:28 PM
✅
371kj
70rpm
48%
18mph
Saturday 9/3/22 @ 1:56 PM
212kj
70rpm
38%
14mph
Sunday 3/27/22 @ 3:4 PM
✅
558kj
73rpm
50%
19mph
Saturday 3/26/22 @ 3:54 PM
263kj
64rpm
39%
14mph
Thursday 12/30/21 @ 5:55 PM
✅
270kj
75rpm
48%
19mph
Wednesday 12/29/21 @ 2:39 PM
141kj
67rpm
39%
14mph
Monday 10/18/21 @ 11:18 AM
✅
166kj
82rpm
44%
18mph
Saturday 10/9/21 @ 2:12 PM
85kj
71rpm
36%
14mph
Monday 6/28/21 @ 10:51 AM
✅
248kj
74rpm
46%
18mph
Sunday 6/27/21 @ 4:48 PM
123kj
76rpm
41%
13mph
Tuesday 2/2/21 @ 11:20 AM
256kj
78rpm
45%
18mph
Saturday 1/30/21 @ 6:33 PM
✅
304kj
158rpm
0%
0mph
Workouts
141
kj
Wednesday 12/29/21