Shake and Bake
VS
Workouts
Monday 10/23/23 @ 10:49 AM
122kj
77rpm
43%
17mph
Friday 10/13/23 @ 2:37 PM
✅
132kj
67rpm
51%
19mph
Thursday 3/23/23 @ 3:47 PM
30kj
58rpm
54%
17mph
Tuesday 3/21/23 @ 2:35 PM
✅
156kj
66rpm
55%
20mph
Thursday 2/9/23 @ 7:14 PM
116kj
72rpm
45%
17mph
Wednesday 11/30/22 @ 4:51 PM
✅
153kj
76rpm
50%
20mph
Monday 7/18/22 @ 12:16 PM
200kj
65rpm
46%
16mph
Tuesday 6/21/22 @ 5:26 PM
✅
289kj
75rpm
49%
20mph
Saturday 7/4/20 @ 11:41 AM
327kj
72rpm
43%
16mph
Friday 7/3/20 @ 5:11 PM
✅
411kj
60rpm
58%
19mph
Wednesday 1/29/20 @ 10:50 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 10:29 PM
✅
129kj
57rpm
53%
17mph
Tuesday 6/11/19 @ 11:57 AM
261kj
70rpm
47%
18mph
Sunday 6/9/19 @ 11:16 PM
✅
315kj
80rpm
49%
20mph
Thursday 5/23/19 @ 10:15 AM
✅
166kj
74rpm
45%
17mph
Monday 3/25/19 @ 2:53 PM
163kj
77rpm
46%
18mph
Wednesday 2/6/19 @ 10:43 AM
327kj
74rpm
44%
17mph
Tuesday 2/5/19 @ 8:11 PM
✅
341kj
71rpm
47%
18mph
Wednesday 7/25/18 @ 10:30 AM
127kj
69rpm
44%
16mph
Monday 7/16/18 @ 8:22 PM
✅
194kj
83rpm
48%
20mph
a_rose_petal
Boston
4
VS
makemovesmandy
^ find me on IG!
106
🔥
Workouts
327
kj
Saturday 7/4/20
261
kj
Tuesday 6/11/19