Shake and Bake
Workouts
Tuesday 6/15/21 @ 4:44 AM
108kj
69rpm
40%
14mph
Thursday 6/3/21 @ 5:41 PM
✅
234kj
80rpm
51%
21mph
Thursday 10/15/20 @ 3:27 PM
167kj
79rpm
38%
15mph
Friday 10/30/20 @ 3:22 PM
✅
310kj
78rpm
50%
20mph
Friday 10/2/20 @ 8:19 PM
182kj
83rpm
38%
16mph
Tuesday 4/7/20 @ 4:33 PM
✅
262kj
82rpm
44%
19mph
Thursday 1/30/20 @ 9:49 PM
380kj
83rpm
38%
17mph
Sunday 1/26/20 @ 11:3 PM
✅
511kj
84rpm
43%
19mph
Friday 7/3/20 @ 11:6 PM
189kj
73rpm
42%
16mph
Tuesday 7/7/20 @ 5:58 PM
✅
304kj
79rpm
49%
20mph
Tuesday 4/21/20 @ 8:52 PM
283kj
84rpm
36%
16mph
Sunday 4/26/20 @ 6:12 PM
✅
425kj
80rpm
46%
19mph
Thursday 12/19/19 @ 5:3 PM
185kj
80rpm
39%
16mph
Monday 4/13/20 @ 6:7 PM
✅
260kj
84rpm
43%
19mph
Tuesday 5/5/20 @ 1:33 AM
292kj
86rpm
37%
17mph
Wednesday 4/1/20 @ 3:30 PM
✅
428kj
78rpm
47%
19mph
Tuesday 1/14/20 @ 12:59 AM
198kj
79rpm
41%
17mph
Saturday 1/4/20 @ 7:2 PM
✅
225kj
93rpm
38%
18mph
Tuesday 11/19/19 @ 10:20 PM
300kj
70rpm
43%
15mph
Wednesday 11/20/19 @ 2:56 PM
✅
354kj
78rpm
44%
17mph
Workouts
182
kj
Friday 10/2/20
380
kj
Thursday 1/30/20
185
kj
Thursday 12/19/19