Shake and Bake

Workouts

Thursday 7/16/20 @ 4:20 AM
95kj
59rpm
41%
12mph
20 min 2000s Ride
Kendall Toole
Monday 4/20/20 @ 3:38 PM
✅
113kj
66rpm
43%
15mph
Wednesday 6/17/20 @ 3:40 AM
46kj
76rpm
29%
12mph
15 min Low Impact Ride
Matt Wilpers
Thursday 7/11/19 @ 10:43 PM
✅
78kj
78rpm
37%
15mph
Sunday 5/10/20 @ 6:3 PM
✅
193kj
76rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 9:1 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 2:6 AM
118kj
74rpm
41%
15mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 6:20 PM
✅
123kj
73rpm
42%
16mph
Thursday 11/28/19 @ 8:11 PM
256kj
67rpm
42%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:50 PM
✅
295kj
72rpm
44%
17mph
Saturday 11/2/19 @ 5:9 PM
191kj
74rpm
42%
16mph
30 min Halloween Ride
Ally Love
Tuesday 11/12/19 @ 10:25 AM
✅
196kj
71rpm
44%
17mph

Workouts

20 min 2000s Ride
Kendall Toole
95 kj
Thursday 7/16/20
✅ 113 kj
Monday 4/20/20
15 min Low Impact Ride
Matt Wilpers
46 kj
Wednesday 6/17/20
✅ 78 kj
Thursday 7/11/19
30 min Lizzo Ride
Robin Arzón
✅ 193 kj
Sunday 5/10/20
kj
Saturday 5/9/20
20 min 90s Pop Ride
Cody Rigsby
118 kj
Sunday 4/19/20
✅ 123 kj
Saturday 5/2/20
45 min Turkey Burn Ride
Robin Arzón
256 kj
Thursday 11/28/19
✅ 295 kj
Thursday 11/28/19
30 min Halloween Ride
Ally Love
191 kj
Saturday 11/2/19
✅ 196 kj
Tuesday 11/12/19