Shake and Bake
Workouts
Friday 6/11/21 @ 11:11 PM
170kj
71rpm
40%
15mph
Wednesday 6/9/21 @ 11:44 AM
✅
366kj
76rpm
54%
21mph
Sunday 3/22/20 @ 9:48 PM
✅
196kj
77rpm
41%
16mph
Saturday 5/1/21 @ 4:39 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 10:58 PM
170kj
78rpm
38%
15mph
Friday 12/18/20 @ 1:19 PM
✅
329kj
82rpm
49%
21mph
Thursday 11/28/19 @ 8:11 PM
256kj
67rpm
42%
14mph
Tuesday 11/24/20 @ 11:52 AM
✅
485kj
79rpm
50%
20mph
Saturday 11/2/19 @ 5:9 PM
✅
191kj
74rpm
42%
16mph
Sunday 11/8/20 @ 1:1 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 12:41 AM
182kj
88rpm
36%
16mph
Saturday 10/31/20 @ 11:57 AM
✅
349kj
78rpm
52%
21mph
Thursday 10/29/20 @ 3:51 AM
175kj
85rpm
36%
16mph
Saturday 10/3/20 @ 11:50 AM
✅
366kj
80rpm
52%
21mph
Workouts
170
kj
Thursday 12/17/20
182
kj
Tuesday 11/3/20
175
kj
Thursday 10/29/20