Shake and Bake
VS
Workouts
Tuesday 10/10/23 @ 8:42 PM
365kj
84rpm
42%
18mph
Saturday 3/12/22 @ 6:40 PM
✅
422kj
92rpm
41%
19mph
Monday 5/8/23 @ 8:4 PM
389kj
84rpm
42%
18mph
Wednesday 2/2/22 @ 11:15 PM
✅
444kj
96rpm
40%
19mph
Saturday 2/13/21 @ 5:38 PM
✅
291kj
81rpm
50%
20mph
Friday 6/18/21 @ 7:15 PM
277kj
97rpm
40%
19mph
Thursday 2/18/21 @ 4:28 PM
207kj
81rpm
48%
20mph
Monday 3/1/21 @ 10:31 PM
✅
210kj
85rpm
45%
20mph
Thursday 12/31/20 @ 4:0 PM
282kj
76rpm
48%
19mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Thursday 12/31/20 @ 3:29 PM
310kj
82rpm
47%
20mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Friday 10/23/20 @ 1:27 PM
292kj
69rpm
52%
19mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Saturday 6/27/20 @ 1:58 PM
✅
356kj
85rpm
49%
21mph
Saturday 6/27/20 @ 1:58 PM
315kj
87rpm
47%
20mph
Wednesday 12/5/18 @ 4:19 PM
✅
118kj
74rpm
54%
21mph
Monday 2/26/18 @ 4:1 PM
88kj
69rpm
50%
19mph
Thursday 5/17/18 @ 1:42 PM
255kj
81rpm
45%
19mph
Friday 4/27/18 @ 4:24 PM
✅
267kj
81rpm
45%
19mph
a_o_letsgo
❤️💚💙💜🖤
90
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
35
Workouts
365
kj
Tuesday 10/10/23
277
kj
Friday 6/18/21
282
kj
Thursday 12/31/20
310
kj
Thursday 12/31/20
292
kj
Friday 10/23/20
315
kj
Saturday 6/27/20