Shake and Bake
Workouts
Sunday 9/20/20 @ 2:34 PM
608kj
84rpm
46%
20mph
Saturday 5/30/20 @ 12:4 PM
✅
685kj
85rpm
49%
21mph
Tuesday 9/15/20 @ 3:59 PM
453kj
89rpm
44%
20mph
Tuesday 7/14/20 @ 11:6 AM
✅
560kj
88rpm
49%
22mph
Friday 8/21/20 @ 3:26 PM
386kj
82rpm
52%
22mph
Monday 8/24/20 @ 10:59 AM
✅
388kj
73rpm
58%
22mph
Wednesday 8/12/20 @ 11:19 PM
379kj
84rpm
51%
22mph
Thursday 8/13/20 @ 10:58 AM
✅
382kj
79rpm
54%
22mph
Thursday 6/11/20 @ 5:2 PM
220kj
84rpm
41%
18mph
Sunday 12/29/19 @ 10:54 PM
✅
298kj
85rpm
46%
20mph
Monday 5/4/20 @ 3:45 PM
510kj
77rpm
52%
21mph
Saturday 3/21/20 @ 1:16 PM
✅
543kj
80rpm
52%
21mph
Thursday 10/31/19 @ 1:47 PM
371kj
81rpm
52%
22mph
Thursday 10/31/19 @ 11:34 AM
✅
389kj
77rpm
55%
22mph
Saturday 12/15/18 @ 1:1 PM
532kj
75rpm
54%
21mph
Saturday 12/15/18 @ 12:50 PM
✅
585kj
78rpm
54%
22mph
Sunday 7/8/18 @ 12:25 PM
✅
413kj
78rpm
47%
19mph
Sunday 7/8/18 @ 12:55 PM
220kj
71rpm
54%
21mph
Wednesday 5/23/18 @ 3:18 PM
✅
272kj
82rpm
45%
19mph
Wednesday 5/16/18 @ 9:50 AM
0kj
0rpm
23%
0mph
Workouts
608
kj
Sunday 9/20/20
453
kj
Tuesday 9/15/20