Shake and Bake
Workouts
Thursday 11/24/22 @ 2:50 PM
✅
445kj
80rpm
48%
20mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 8:7 PM
✅
232kj
84rpm
41%
18mph
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
82rpm
52%
21mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 4:52 PM
✅
305kj
85rpm
46%
20mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 2:4 PM
✅
511kj
79rpm
51%
21mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 6:4 PM
✅
315kj
84rpm
47%
20mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 10:59 AM
✅
473kj
82rpm
48%
20mph
Tuesday 10/2/18 @ 4:27 PM
kj
rpm
%
0mph
Wednesday 9/19/18 @ 1:52 PM
✅
213kj
87rpm
47%
20mph
Tuesday 9/25/18 @ 12:17 PM
kj
rpm
%
0mph
Monday 8/13/18 @ 11:0 AM
✅
450kj
81rpm
48%
20mph
Sunday 8/12/18 @ 11:42 AM
0kj
0rpm
24%
0mph
Sunday 5/6/18 @ 1:52 PM
✅
260kj
80rpm
46%
19mph
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0mph