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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
3
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
82 π₯
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
Monday 10/3/22 @ 11:33 AM
83
kj
78
rpm
34
%
14
mph
20 min Recovery Ride
Christine D'Ercole
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Monday 7/3/23 @ 4:10 PM
β
127
kj
90
rpm
36
%
17
mph
Saturday 8/27/22 @ 7:38 AM
71
kj
70
rpm
34
%
13
mph
20 min Recovery Ride
Christine D'Ercole
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Wednesday 6/7/23 @ 12:45 PM
β
101
kj
91
rpm
33
%
15
mph
Thursday 5/19/22 @ 2:59 AM
92
kj
85
rpm
33
%
15
mph
20 min Low Impact Ride
Denis Morton
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Sunday 1/16/22 @ 2:41 PM
β
130
kj
81
rpm
39
%
17
mph
Monday 4/18/22 @ 10:39 AM
103
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 4/11/22 @ 1:9 PM
β
139
kj
86
rpm
39
%
17
mph
Friday 12/31/21 @ 8:4 AM
β
238
kj
74
rpm
47
%
18
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Wednesday 12/29/21 @ 1:28 PM
231
kj
82
rpm
42
%
18
mph
Sunday 9/19/21 @ 10:35 AM
104
kj
78
rpm
37
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 5/14/20 @ 12:32 PM
β
172
kj
87
rpm
43
%
19
mph
Thursday 2/4/21 @ 4:51 PM
45
kj
65
rpm
39
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 9/9/20 @ 11:11 AM
β
62
kj
86
rpm
37
%
16
mph
Tuesday 9/11/18 @ 12:1 AM
138
kj
77
rpm
41
%
17
mph
20 min 90s Pop Ride
Denis Morton
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Tuesday 9/18/18 @ 11:26 AM
β
237
kj
93
rpm
46
%
21
mph
Sunday 7/1/18 @ 9:9 PM
332
kj
80
rpm
42
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:52 PM
β
547
kj
89
rpm
48
%
21
mph
Friday 2/16/18 @ 11:0 AM
kj
rpm
%
0
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Friday 2/16/18 @ 10:53 AM
β
358
kj
89
rpm
47
%
21
mph
Previous Workouts
Next Workouts
a_major_payne
Pyeongtaek, South Korea
3
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
82 π₯
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
83
kj
Monday 10/3/22
β
127
kj
Monday 7/3/23
20 min Recovery Ride
Christine D'Ercole
View Class
Share
71
kj
Saturday 8/27/22
β
101
kj
Wednesday 6/7/23
20 min Low Impact Ride
Denis Morton
View Class
Share
92
kj
Thursday 5/19/22
β
130
kj
Sunday 1/16/22
20 min Low Impact Ride
Denis Morton
View Class
Share
103
kj
Monday 4/18/22
β
139
kj
Monday 4/11/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
β
238
kj
Friday 12/31/21
231
kj
Wednesday 12/29/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
104
kj
Sunday 9/19/21
β
172
kj
Thursday 5/14/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
45
kj
Thursday 2/4/21
β
62
kj
Wednesday 9/9/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
138
kj
Tuesday 9/11/18
β
237
kj
Tuesday 9/18/18
45 min All for One Ride
All Instructors
View Class
Share
332
kj
Sunday 7/1/18
β
547
kj
Sunday 7/1/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 2/16/18
β
358
kj
Friday 2/16/18
Previous Workouts
Next Workouts