Shake and Bake
VS
Workouts
Monday 4/11/22 @ 10:40 AM
✅
185kj
73rpm
49%
19mph
Thursday 3/10/22 @ 5:14 PM
35kj
86rpm
36%
16mph
Thursday 10/14/21 @ 9:44 AM
✅
158kj
77rpm
43%
17mph
Tuesday 6/15/21 @ 12:48 PM
128kj
73rpm
43%
16mph
Tuesday 1/5/21 @ 4:39 PM
53kj
80rpm
37%
15mph
Saturday 1/13/18 @ 7:24 PM
✅
62kj
85rpm
37%
16mph
Saturday 8/3/19 @ 6:26 PM
✅
226kj
83rpm
42%
18mph
Monday 1/9/17 @ 1:26 PM
169kj
75rpm
39%
15mph
Tuesday 1/29/19 @ 1:25 AM
✅
165kj
82rpm
43%
18mph
Wednesday 10/17/18 @ 1:5 PM
118kj
76rpm
40%
16mph
Saturday 12/8/18 @ 2:10 AM
90kj
86rpm
34%
15mph
Tuesday 1/22/19 @ 3:40 PM
✅
137kj
81rpm
41%
17mph
Monday 11/5/18 @ 8:1 PM
✅
181kj
70rpm
42%
16mph
Friday 10/26/18 @ 4:23 PM
28kj
85rpm
41%
18mph
Sunday 9/9/18 @ 8:53 PM
195kj
78rpm
40%
16mph
Tuesday 7/17/18 @ 4:22 PM
✅
235kj
75rpm
45%
18mph
Friday 2/16/18 @ 11:0 AM
kj
rpm
%
0mph
Monday 5/28/18 @ 10:44 PM
✅
kj
rpm
%
0mph
Friday 5/4/18 @ 6:4 PM
kj
rpm
%
0mph
Friday 4/27/18 @ 6:26 PM
✅
210kj
76rpm
43%
17mph
a_major_payne
Pyeongtaek, South Korea
28
VS
bikingback
#menacestrong
57
🔥