Shake and Bake
Workouts
Sunday 7/31/22 @ 9:53 AM
✅
199kj
85rpm
38%
17mph
Sunday 1/8/23 @ 10:42 PM
104kj
77rpm
31%
13mph
Friday 7/29/22 @ 10:0 PM
✅
95kj
77rpm
36%
15mph
Saturday 1/7/23 @ 9:35 PM
63kj
67rpm
32%
12mph
Wednesday 7/27/22 @ 3:47 AM
✅
185kj
82rpm
45%
19mph
Tuesday 1/3/23 @ 11:18 AM
92kj
72rpm
36%
14mph
Sunday 7/24/22 @ 10:18 PM
✅
87kj
88rpm
35%
16mph
Monday 1/2/23 @ 11:40 PM
60kj
80rpm
31%
13mph
Friday 9/3/21 @ 12:10 AM
✅
92kj
64rpm
46%
16mph
Thursday 4/25/19 @ 11:12 PM
87kj
67rpm
43%
16mph
Monday 2/8/21 @ 1:8 AM
✅
57kj
90rpm
35%
16mph
Friday 6/14/19 @ 9:2 AM
36kj
73rpm
32%
12mph
Thursday 9/17/20 @ 1:36 PM
✅
283kj
80rpm
39%
16mph
Tuesday 9/17/19 @ 10:41 PM
240kj
0rpm
38%
15mph
Saturday 8/17/19 @ 4:44 PM
✅
421kj
81rpm
41%
17mph
Monday 11/25/19 @ 9:7 AM
191kj
52rpm
37%
10mph
Friday 10/4/19 @ 1:21 AM
56kj
73rpm
33%
13mph
Sunday 5/26/19 @ 8:41 AM
✅
65kj
82rpm
33%
14mph
Sunday 3/31/19 @ 7:27 PM
✅
210kj
83rpm
40%
17mph
Thursday 4/4/19 @ 9:2 AM
153kj
70rpm
40%
15mph
Workouts
104
kj
Sunday 1/8/23
60
kj
Monday 1/2/23
240
kj
Tuesday 9/17/19
191
kj
Monday 11/25/19