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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
32 🔥
Beat beach_plz
VS
beach_plz
Lincoln
6
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
Monday 1/22/24 @ 11:18 AM
✅
196
kj
70
rpm
44
%
17
mph
30 min 90s Ride
Cody Rigsby
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Thursday 8/24/23 @ 4:17 PM
126
kj
65
rpm
36
%
12
mph
Monday 4/4/22 @ 11:33 AM
107
kj
75
rpm
38
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Saturday 5/23/20 @ 3:6 PM
✅
135
kj
82
rpm
40
%
17
mph
Tuesday 12/15/20 @ 11:27 PM
✅
195
kj
46
rpm
20
%
5
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 1:4 PM
175
kj
65
rpm
43
%
14
mph
Thursday 10/15/20 @ 6:11 PM
157
kj
82
rpm
42
%
18
mph
20 min EDM Trap Ride
Jess King
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Monday 7/22/19 @ 8:52 PM
✅
192
kj
0
rpm
0
%
0
mph
Tuesday 9/15/20 @ 3:13 PM
98
kj
39
rpm
40
%
9
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Wednesday 9/23/20 @ 12:59 PM
✅
122
kj
44
rpm
39
%
9
mph
Wednesday 10/2/19 @ 12:48 AM
✅
104
kj
87
rpm
38
%
17
mph
15 min 80s Ride
Denis Morton
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Friday 4/19/19 @ 3:51 PM
kj
rpm
%
0
mph
Tuesday 8/13/19 @ 8:6 PM
✅
195
kj
79
rpm
40
%
16
mph
30 min 80s Ride
Matt Wilpers
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Friday 5/25/18 @ 1:24 PM
kj
rpm
%
0
mph
Saturday 3/31/18 @ 1:10 AM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Emma Lovewell
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Tuesday 3/20/18 @ 6:15 PM
✅
kj
rpm
%
0
mph
Thursday 3/15/18 @ 1:7 PM
kj
rpm
%
0
mph
45 min 80s Ride
Denis Morton
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Share
Thursday 3/8/18 @ 1:0 AM
✅
kj
rpm
%
0
mph
Thursday 2/22/18 @ 7:32 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Saturday 2/10/18 @ 2:52 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
a_major_payne
Pyeongtaek, South Korea
32 🔥
Beat beach_plz
VS
beach_plz
Lincoln
6
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
196
kj
Monday 1/22/24
126
kj
Thursday 8/24/23
20 min Low Impact Ride
Emma Lovewell
View Class
Share
107
kj
Monday 4/4/22
✅
135
kj
Saturday 5/23/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
195
kj
Tuesday 12/15/20
175
kj
Thursday 12/3/20
20 min EDM Trap Ride
Jess King
View Class
Share
157
kj
Thursday 10/15/20
✅
192
kj
Monday 7/22/19
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
98
kj
Tuesday 9/15/20
✅
122
kj
Wednesday 9/23/20
15 min 80s Ride
Denis Morton
View Class
Share
✅
104
kj
Wednesday 10/2/19
kj
Friday 4/19/19
30 min 80s Ride
Matt Wilpers
View Class
Share
✅
195
kj
Tuesday 8/13/19
kj
Friday 5/25/18
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
kj
Saturday 3/31/18
✅
kj
Tuesday 3/20/18
45 min 80s Ride
Denis Morton
View Class
Share
kj
Thursday 3/15/18
✅
kj
Thursday 3/8/18
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
kj
Thursday 2/22/18
✅
kj
Saturday 2/10/18
Previous Workouts
Next Workouts