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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
18
Beat allison1920
VS
allison1920
Flower Mound, TX
43 π₯
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
Thursday 3/2/23 @ 12:13 PM
129
kj
75
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Monday 3/14/22 @ 8:53 PM
β
160
kj
67
rpm
50
%
18
mph
Thursday 9/29/22 @ 11:17 PM
β
222
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 11/7/22 @ 5:34 PM
210
kj
84
rpm
39
%
17
mph
Wednesday 10/26/22 @ 8:12 AM
100
kj
75
rpm
37
%
15
mph
20 min Recovery Ride
Alex Toussaint
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Thursday 6/2/22 @ 6:31 PM
β
116
kj
76
rpm
40
%
16
mph
Sunday 8/7/22 @ 9:43 PM
209
kj
87
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 9/19/22 @ 6:47 PM
β
230
kj
77
rpm
44
%
18
mph
Friday 5/13/22 @ 1:33 AM
149
kj
85
rpm
34
%
15
mph
30 min Low Impact Ride
Jess King
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Monday 1/27/20 @ 11:55 PM
β
150
kj
74
rpm
38
%
15
mph
Sunday 3/20/22 @ 5:33 AM
220
kj
82
rpm
41
%
17
mph
30 min Sweat Steady Ride
Jess King
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Wednesday 5/4/22 @ 6:43 PM
β
265
kj
72
rpm
49
%
19
mph
Sunday 1/9/22 @ 9:12 AM
206
kj
72
rpm
44
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 1/10/22 @ 7:20 PM
β
280
kj
62
rpm
56
%
19
mph
Friday 12/31/21 @ 8:4 AM
238
kj
74
rpm
47
%
18
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Friday 1/7/22 @ 8:20 PM
β
260
kj
59
rpm
56
%
19
mph
Wednesday 9/15/21 @ 9:30 PM
110
kj
62
rpm
47
%
16
mph
20 min 90s Ride
Robin ArzΓ³n
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Thursday 9/16/21 @ 5:56 PM
β
185
kj
68
rpm
53
%
19
mph
Thursday 6/18/20 @ 12:13 AM
137
kj
71
rpm
45
%
17
mph
20 min EDM Trap Ride
Jess King
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Wednesday 8/21/19 @ 2:43 AM
β
146
kj
68
rpm
48
%
17
mph
Previous Workouts
Next Workouts
a_major_payne
Pyeongtaek, South Korea
18
Beat allison1920
VS
allison1920
Flower Mound, TX
43 π₯
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
129
kj
Thursday 3/2/23
β
160
kj
Monday 3/14/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
222
kj
Thursday 9/29/22
210
kj
Monday 11/7/22
20 min Recovery Ride
Alex Toussaint
View Class
Share
100
kj
Wednesday 10/26/22
β
116
kj
Thursday 6/2/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
209
kj
Sunday 8/7/22
β
230
kj
Monday 9/19/22
30 min Low Impact Ride
Jess King
View Class
Share
149
kj
Friday 5/13/22
β
150
kj
Monday 1/27/20
30 min Sweat Steady Ride
Jess King
View Class
Share
220
kj
Sunday 3/20/22
β
265
kj
Wednesday 5/4/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
206
kj
Sunday 1/9/22
β
280
kj
Monday 1/10/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
238
kj
Friday 12/31/21
β
260
kj
Friday 1/7/22
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
110
kj
Wednesday 9/15/21
β
185
kj
Thursday 9/16/21
20 min EDM Trap Ride
Jess King
View Class
Share
137
kj
Thursday 6/18/20
β
146
kj
Wednesday 8/21/19
Previous Workouts
Next Workouts