Shake and Bake
Workouts
Saturday 7/1/23 @ 12:27 PM
325kj
82rpm
41%
17mph
Wednesday 10/13/21 @ 5:59 PM
✅
508kj
89rpm
46%
21mph
Friday 6/30/23 @ 1:14 AM
335kj
84rpm
40%
17mph
Tuesday 10/12/21 @ 11:4 PM
✅
539kj
92rpm
46%
21mph
Wednesday 6/28/23 @ 12:42 PM
413kj
80rpm
40%
17mph
Saturday 10/9/21 @ 3:43 AM
✅
667kj
93rpm
45%
21mph
Thursday 6/22/23 @ 8:59 PM
310kj
80rpm
40%
17mph
Wednesday 10/6/21 @ 5:51 PM
✅
512kj
87rpm
47%
21mph
Thursday 6/15/23 @ 12:30 AM
284kj
78rpm
40%
16mph
Saturday 9/25/21 @ 2:4 PM
✅
477kj
98rpm
42%
20mph
Sunday 8/21/22 @ 10:15 AM
552kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 11:8 PM
✅
633kj
93rpm
43%
20mph
Sunday 9/13/20 @ 3:33 PM
443kj
79rpm
43%
18mph
Tuesday 11/3/20 @ 1:47 PM
✅
686kj
86rpm
47%
21mph
Friday 9/11/20 @ 9:26 PM
257kj
76rpm
47%
19mph
Friday 9/11/20 @ 9:29 PM
✅
296kj
80rpm
48%
20mph
Tuesday 5/19/20 @ 2:36 PM
218kj
78rpm
43%
17mph
Monday 7/13/20 @ 1:43 PM
✅
313kj
93rpm
44%
20mph
Thursday 1/31/19 @ 9:23 PM
✅
236kj
79rpm
44%
18mph
Saturday 9/7/19 @ 9:47 PM
227kj
89rpm
39%
18mph
Workouts
325
kj
Saturday 7/1/23
413
kj
Wednesday 6/28/23
284
kj
Thursday 6/15/23
552
kj
Sunday 8/21/22
443
kj
Sunday 9/13/20