Shake and Bake
Workouts
Wednesday 6/24/20 @ 5:7 PM
215kj
94rpm
37%
17mph
Wednesday 4/22/20 @ 3:53 AM
✅
354kj
73rpm
54%
21mph
Thursday 6/24/21 @ 11:59 AM
386kj
77rpm
41%
16mph
Friday 7/1/22 @ 3:33 PM
✅
447kj
71rpm
45%
17mph
Monday 12/20/21 @ 3:23 PM
259kj
81rpm
37%
15mph
Monday 12/20/21 @ 3:7 AM
✅
350kj
75rpm
45%
18mph
Thursday 9/12/19 @ 10:0 PM
218kj
75rpm
43%
17mph
Tuesday 11/30/21 @ 5:5 AM
✅
232kj
74rpm
42%
17mph
Wednesday 7/22/20 @ 5:46 PM
393kj
80rpm
40%
17mph
Saturday 10/16/21 @ 9:12 PM
✅
459kj
75rpm
44%
18mph
Monday 4/13/20 @ 12:46 AM
185kj
86rpm
37%
16mph
Wednesday 4/29/20 @ 5:45 AM
✅
305kj
75rpm
50%
20mph
Wednesday 4/22/20 @ 5:25 PM
190kj
84rpm
39%
17mph
Monday 2/22/21 @ 3:13 PM
✅
233kj
77rpm
44%
18mph
Saturday 10/26/19 @ 3:3 PM
200kj
90rpm
37%
17mph
Thursday 2/11/21 @ 3:7 PM
✅
252kj
74rpm
45%
18mph
Tuesday 4/7/20 @ 6:47 PM
196kj
86rpm
38%
17mph
Wednesday 5/13/20 @ 4:57 AM
✅
304kj
72rpm
51%
20mph
Tuesday 6/16/20 @ 2:53 PM
555kj
86rpm
38%
17mph
Tuesday 1/14/20 @ 4:30 AM
✅
1013kj
73rpm
53%
21mph
Workouts
215
kj
Wednesday 6/24/20
386
kj
Thursday 6/24/21
259
kj
Monday 12/20/21
393
kj
Wednesday 7/22/20
185
kj
Monday 4/13/20
200
kj
Saturday 10/26/19
196
kj
Tuesday 4/7/20
555
kj
Tuesday 6/16/20