Shake and Bake

Workouts

Friday 2/18/22 @ 5:22 PM
✅
153kj
65rpm
39%
13mph
30 min Country Ride
Leanne Hainsby
Tuesday 3/22/22 @ 1:31 PM
77kj
80rpm
34%
14mph
Sunday 12/1/19 @ 10:10 PM
189kj
69rpm
43%
15mph
30 min Punk Rock Ride
Matt Wilpers
Monday 11/18/19 @ 3:12 PM
✅
212kj
79rpm
42%
17mph
Thursday 10/3/19 @ 5:53 PM
140kj
72rpm
45%
17mph
20 min Boss Ride
Ally Love
Friday 10/4/19 @ 10:58 PM
✅
155kj
77rpm
45%
18mph

Workouts

30 min Country Ride
Leanne Hainsby
✅ 153 kj
Friday 2/18/22
77 kj
Tuesday 3/22/22
30 min Punk Rock Ride
Matt Wilpers
189 kj
Sunday 12/1/19
✅ 212 kj
Monday 11/18/19
20 min Boss Ride
Ally Love
140 kj
Thursday 10/3/19
✅ 155 kj
Friday 10/4/19