Shake and Bake
Workouts
Saturday 8/29/20 @ 5:26 PM
✅
373kj
79rpm
40%
16mph
Saturday 8/29/20 @ 3:5 PM
325kj
77rpm
38%
16mph
Friday 9/18/20 @ 9:18 PM
✅
192kj
85rpm
38%
17mph
Monday 4/27/20 @ 8:48 PM
130kj
84rpm
33%
14mph
Wednesday 9/16/20 @ 8:8 PM
✅
181kj
87rpm
37%
16mph
Tuesday 6/23/20 @ 11:21 AM
119kj
89rpm
30%
14mph
Thursday 7/23/20 @ 6:7 PM
✅
191kj
92rpm
36%
17mph
Friday 8/7/20 @ 5:26 PM
133kj
88rpm
32%
14mph
Sunday 6/28/20 @ 3:36 PM
✅
317kj
85rpm
39%
17mph
Tuesday 6/30/20 @ 9:57 PM
216kj
84rpm
33%
14mph
Monday 6/22/20 @ 7:28 PM
✅
385kj
84rpm
39%
17mph
Monday 6/29/20 @ 8:26 PM
269kj
83rpm
33%
14mph
Sunday 5/31/20 @ 5:37 PM
✅
375kj
80rpm
39%
16mph
Saturday 6/6/20 @ 2:58 PM
307kj
81rpm
36%
15mph
Thursday 6/4/20 @ 3:30 PM
✅
267kj
90rpm
36%
16mph
Monday 6/1/20 @ 8:7 PM
225kj
85rpm
34%
15mph
Friday 8/30/19 @ 7:33 PM
✅
209kj
83rpm
40%
17mph
Sunday 5/10/20 @ 3:51 PM
149kj
80rpm
37%
15mph
Wednesday 1/22/20 @ 10:18 PM
✅
197kj
76rpm
42%
16mph
Thursday 4/16/20 @ 10:29 PM
136kj
70rpm
38%
14mph
Workouts
325
kj
Saturday 8/29/20
130
kj
Monday 4/27/20
119
kj
Tuesday 6/23/20
133
kj
Friday 8/7/20
269
kj
Monday 6/29/20
307
kj
Saturday 6/6/20
225
kj
Monday 6/1/20