Shake and Bake
Workouts
Friday 12/30/22 @ 2:20 PM
181kj
71rpm
42%
15mph
Saturday 12/31/22 @ 12:47 AM
✅
225kj
74rpm
44%
18mph
Friday 7/9/21 @ 12:26 PM
217kj
77rpm
43%
17mph
Wednesday 7/7/21 @ 10:11 PM
✅
225kj
76rpm
44%
18mph
Saturday 1/1/22 @ 6:11 PM
166kj
62rpm
44%
14mph
Tuesday 1/4/22 @ 8:22 PM
✅
223kj
73rpm
45%
18mph
Wednesday 9/22/21 @ 6:19 PM
201kj
88rpm
38%
17mph
Friday 9/24/21 @ 2:9 PM
✅
212kj
71rpm
43%
17mph
Saturday 7/10/21 @ 12:27 PM
181kj
74rpm
40%
15mph
Monday 2/1/21 @ 6:23 PM
✅
221kj
78rpm
43%
17mph
Tuesday 2/23/21 @ 5:39 PM
197kj
82rpm
39%
16mph
Thursday 2/25/21 @ 7:39 PM
✅
208kj
76rpm
42%
17mph
Saturday 5/22/21 @ 8:18 PM
167kj
75rpm
38%
14mph
Friday 5/14/21 @ 2:1 PM
✅
200kj
75rpm
42%
17mph
Wednesday 3/3/21 @ 10:39 PM
160kj
75rpm
38%
14mph
Wednesday 2/3/21 @ 12:45 AM
✅
215kj
78rpm
42%
17mph
Saturday 10/31/20 @ 10:24 PM
310kj
81rpm
41%
17mph
Saturday 7/4/20 @ 3:21 PM
✅
351kj
77rpm
44%
18mph
Thursday 3/19/20 @ 12:46 AM
172kj
70rpm
41%
15mph
Sunday 1/5/20 @ 8:6 PM
✅
232kj
75rpm
45%
18mph
Workouts
181
kj
Friday 12/30/22
166
kj
Saturday 1/1/22
310
kj
Saturday 10/31/20
172
kj
Thursday 3/19/20