Shake and Bake
Workouts
Monday 4/18/22 @ 2:22 PM
✅
121kj
72rpm
40%
15mph
Wednesday 2/26/20 @ 9:50 PM
97kj
82rpm
35%
15mph
Monday 5/11/20 @ 3:12 PM
✅
194kj
88rpm
37%
17mph
Wednesday 5/13/20 @ 8:39 PM
126kj
87rpm
31%
14mph
Sunday 2/23/20 @ 11:4 PM
✅
391kj
86rpm
39%
17mph
Saturday 5/16/20 @ 2:20 PM
273kj
79rpm
35%
14mph
Monday 5/11/20 @ 2:24 PM
✅
287kj
84rpm
39%
16mph
Monday 5/11/20 @ 7:18 PM
171kj
81rpm
34%
14mph
Saturday 5/9/20 @ 2:45 PM
✅
589kj
87rpm
38%
17mph
Saturday 5/9/20 @ 2:51 PM
381kj
86rpm
32%
14mph
Sunday 4/19/20 @ 10:7 PM
✅
360kj
84rpm
37%
16mph
Friday 4/24/20 @ 1:3 PM
252kj
83rpm
32%
14mph
Monday 4/6/20 @ 3:51 PM
✅
571kj
86rpm
38%
17mph
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Wednesday 4/1/20 @ 6:27 PM
✅
376kj
89rpm
37%
16mph
Friday 4/3/20 @ 2:5 PM
207kj
82rpm
29%
12mph
Friday 3/27/20 @ 11:33 PM
33kj
66rpm
34%
12mph
Saturday 3/14/20 @ 3:47 PM
✅
37kj
75rpm
34%
13mph
Tuesday 8/6/19 @ 4:31 PM
✅
106kj
72rpm
39%
15mph
Thursday 2/13/20 @ 10:38 AM
78kj
79rpm
33%
13mph
Workouts
126
kj
Wednesday 5/13/20
273
kj
Saturday 5/16/20
171
kj
Monday 5/11/20
381
kj
Saturday 5/9/20
252
kj
Friday 4/24/20
340
kj
Saturday 4/11/20
207
kj
Friday 4/3/20