Shake and Bake
Workouts
Monday 4/5/21 @ 2:14 AM
143kj
88rpm
33%
15mph
Monday 12/12/22 @ 6:2 PM
✅
146kj
83rpm
34%
15mph
Monday 2/14/22 @ 1:26 PM
76kj
67rpm
39%
14mph
Friday 2/4/22 @ 5:5 PM
✅
140kj
72rpm
38%
14mph
Friday 10/8/21 @ 12:17 PM
✅
158kj
68rpm
41%
15mph
Monday 9/27/21 @ 8:49 PM
111kj
65rpm
35%
12mph
Tuesday 10/20/20 @ 11:14 AM
133kj
77rpm
34%
14mph
Tuesday 2/23/21 @ 1:27 AM
✅
134kj
84rpm
32%
14mph
Wednesday 11/4/20 @ 11:42 AM
131kj
84rpm
32%
14mph
Wednesday 12/9/20 @ 1:23 AM
✅
136kj
86rpm
32%
14mph
Sunday 11/15/20 @ 1:53 AM
271kj
79rpm
35%
14mph
Wednesday 11/11/20 @ 7:7 PM
✅
281kj
86rpm
33%
15mph
Friday 11/13/20 @ 11:38 AM
117kj
82rpm
31%
13mph
Saturday 11/14/20 @ 12:40 AM
✅
131kj
85rpm
32%
14mph
Wednesday 11/11/20 @ 11:9 AM
181kj
78rpm
33%
14mph
Tuesday 11/10/20 @ 11:23 PM
✅
195kj
84rpm
32%
14mph
Saturday 10/17/20 @ 1:18 PM
120kj
74rpm
41%
16mph
Monday 10/26/20 @ 8:52 PM
✅
135kj
78rpm
41%
17mph
Saturday 9/26/20 @ 11:38 AM
75kj
75rpm
33%
13mph
Tuesday 12/10/19 @ 5:26 PM
✅
75kj
76rpm
32%
13mph
Workouts
143
kj
Monday 4/5/21
133
kj
Tuesday 10/20/20
131
kj
Wednesday 11/4/20
271
kj
Sunday 11/15/20
117
kj
Friday 11/13/20
181
kj
Wednesday 11/11/20