Shake and Bake
Workouts
Wednesday 7/7/21 @ 11:43 AM
168kj
62rpm
45%
15mph
Monday 7/26/21 @ 3:5 PM
✅
256kj
84rpm
43%
19mph
Saturday 1/23/21 @ 6:18 PM
127kj
83rpm
32%
14mph
Monday 5/31/21 @ 6:24 PM
✅
184kj
87rpm
37%
16mph
Friday 11/13/20 @ 11:38 AM
117kj
82rpm
31%
13mph
Friday 11/13/20 @ 3:19 PM
✅
177kj
86rpm
36%
16mph
Monday 5/3/21 @ 2:2 AM
254kj
82rpm
32%
14mph
Saturday 5/1/21 @ 3:51 PM
✅
372kj
85rpm
37%
16mph
Saturday 1/2/21 @ 5:29 PM
✅
88kj
77rpm
40%
16mph
Saturday 1/9/21 @ 5:42 PM
79kj
76rpm
37%
15mph
Wednesday 11/4/20 @ 11:42 AM
131kj
84rpm
32%
14mph
Tuesday 12/8/20 @ 8:1 PM
✅
212kj
93rpm
37%
17mph
Sunday 11/15/20 @ 1:53 AM
271kj
79rpm
35%
14mph
Wednesday 11/11/20 @ 4:6 PM
✅
371kj
78rpm
40%
16mph
Wednesday 11/11/20 @ 11:9 AM
181kj
78rpm
33%
14mph
Wednesday 11/11/20 @ 3:10 PM
✅
274kj
85rpm
37%
16mph
Saturday 10/10/20 @ 1:6 AM
49kj
63rpm
42%
15mph
Monday 9/28/20 @ 3:8 PM
✅
94kj
73rpm
50%
19mph
Saturday 10/17/20 @ 1:18 PM
120kj
74rpm
41%
16mph
Friday 10/23/20 @ 3:38 PM
✅
179kj
78rpm
46%
19mph
Workouts
127
kj
Saturday 1/23/21
117
kj
Friday 11/13/20
254
kj
Monday 5/3/21
131
kj
Wednesday 11/4/20
271
kj
Sunday 11/15/20
181
kj
Wednesday 11/11/20