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Shake and Bake
a_hotassmess
Missouri 🦄
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
24 🔥
Beat a_hotassmess
Workouts
Previous Workouts
Next Workouts
Monday 4/5/21 @ 2:14 AM
143
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 4/29/22 @ 1:12 PM
✅
230
kj
77
rpm
43
%
18
mph
Thursday 11/25/21 @ 3:16 PM
115
kj
80
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/11/22 @ 7:23 PM
✅
222
kj
77
rpm
43
%
17
mph
Friday 11/13/20 @ 11:38 AM
117
kj
82
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 2/14/22 @ 12:44 PM
✅
210
kj
76
rpm
42
%
17
mph
Monday 5/3/21 @ 2:2 AM
254
kj
82
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 2:15 PM
✅
502
kj
84
rpm
42
%
18
mph
Tuesday 10/20/20 @ 11:14 AM
133
kj
77
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/17/20 @ 1:41 PM
✅
260
kj
91
rpm
41
%
19
mph
Saturday 1/23/21 @ 6:18 PM
127
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/3/20 @ 4:48 PM
✅
268
kj
89
rpm
42
%
19
mph
Wednesday 11/4/20 @ 11:42 AM
131
kj
84
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/7/20 @ 8:38 PM
✅
248
kj
88
rpm
41
%
18
mph
Sunday 11/15/20 @ 1:53 AM
271
kj
79
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 1:46 PM
✅
559
kj
88
rpm
43
%
19
mph
Wednesday 11/11/20 @ 11:9 AM
181
kj
78
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 1:57 PM
✅
396
kj
88
rpm
42
%
19
mph
Saturday 10/17/20 @ 1:18 PM
120
kj
74
rpm
41
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 7/10/20 @ 1:18 PM
✅
176
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
a_hotassmess
Missouri 🦄
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
24 🔥
Beat a_hotassmess
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
143
kj
Monday 4/5/21
✅
230
kj
Friday 4/29/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
115
kj
Thursday 11/25/21
✅
222
kj
Monday 4/11/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
117
kj
Friday 11/13/20
✅
210
kj
Monday 2/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Monday 5/3/21
✅
502
kj
Sunday 4/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
133
kj
Tuesday 10/20/20
✅
260
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
127
kj
Saturday 1/23/21
✅
268
kj
Tuesday 11/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
131
kj
Wednesday 11/4/20
✅
248
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Sunday 11/15/20
✅
559
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Wednesday 11/11/20
✅
396
kj
Wednesday 11/11/20
20 min FTP Test Ride
Denis Morton
View Class
Share
120
kj
Saturday 10/17/20
✅
176
kj
Friday 7/10/20
Previous Workouts
Next Workouts