Shake and Bake
Workouts
Wednesday 7/7/21 @ 11:43 AM
168kj
62rpm
45%
15mph
Monday 3/21/22 @ 10:25 PM
✅
184kj
73rpm
42%
16mph
Sunday 10/3/21 @ 11:3 AM
100kj
72rpm
38%
15mph
Tuesday 8/17/21 @ 12:3 AM
✅
118kj
78rpm
38%
16mph
Sunday 3/14/21 @ 8:27 PM
156kj
76rpm
39%
15mph
Tuesday 6/9/20 @ 8:47 PM
✅
186kj
79rpm
40%
16mph
Friday 3/5/21 @ 1:51 PM
143kj
60rpm
39%
13mph
Sunday 3/7/21 @ 11:39 PM
✅
188kj
77rpm
40%
16mph
Wednesday 1/20/21 @ 1:52 PM
91kj
86rpm
36%
16mph
Sunday 12/6/20 @ 10:17 PM
✅
122kj
89rpm
40%
18mph
Saturday 1/2/21 @ 5:29 PM
✅
88kj
77rpm
40%
16mph
Saturday 1/16/21 @ 12:42 AM
81kj
80rpm
37%
15mph
Friday 12/18/20 @ 11:36 AM
137kj
74rpm
37%
14mph
Wednesday 12/16/20 @ 11:30 PM
✅
217kj
84rpm
41%
17mph
Monday 10/5/20 @ 5:43 PM
102kj
80rpm
37%
15mph
Thursday 9/24/20 @ 8:0 PM
✅
131kj
88rpm
38%
17mph
Workouts
143
kj
Friday 3/5/21
137
kj
Friday 12/18/20