Shake and Bake
Workouts
Monday 9/25/23 @ 9:6 AM
✅
211kj
78rpm
42%
17mph
Tuesday 12/29/20 @ 12:26 AM
131kj
77rpm
34%
14mph
Sunday 8/27/23 @ 10:1 AM
99kj
76rpm
42%
17mph
Monday 8/2/21 @ 2:2 AM
✅
102kj
68rpm
45%
17mph
Sunday 6/11/23 @ 9:57 AM
186kj
74rpm
41%
16mph
Thursday 8/5/21 @ 3:9 AM
✅
215kj
70rpm
46%
17mph
Friday 6/24/22 @ 9:17 AM
✅
191kj
80rpm
41%
17mph
Tuesday 3/1/22 @ 12:57 AM
170kj
66rpm
43%
16mph
Sunday 5/8/22 @ 9:40 AM
✅
134kj
79rpm
42%
17mph
Wednesday 5/18/22 @ 1:52 AM
122kj
67rpm
44%
16mph
Sunday 1/16/22 @ 2:27 PM
✅
193kj
80rpm
41%
17mph
Tuesday 1/25/22 @ 2:9 AM
162kj
72rpm
40%
15mph
Friday 12/31/21 @ 11:49 AM
✅
197kj
68rpm
46%
17mph
Wednesday 1/12/22 @ 1:8 AM
157kj
65rpm
43%
15mph
Thursday 11/4/21 @ 9:40 AM
✅
281kj
76rpm
42%
16mph
Tuesday 11/2/21 @ 11:42 PM
256kj
70rpm
42%
16mph
Sunday 10/10/21 @ 11:54 AM
198kj
64rpm
48%
16mph
Friday 10/22/21 @ 11:18 PM
✅
214kj
65rpm
48%
17mph
Thursday 4/8/21 @ 9:47 AM
202kj
78rpm
42%
17mph
Friday 4/9/21 @ 10:47 PM
✅
224kj
65rpm
50%
18mph
Workouts
131
kj
Tuesday 12/29/20
170
kj
Tuesday 3/1/22
122
kj
Wednesday 5/18/22
157
kj
Wednesday 1/12/22
198
kj
Sunday 10/10/21