Shake and Bake
Workouts
Thursday 1/18/24 @ 10:15 AM
✅
176kj
78rpm
40%
16mph
Saturday 3/20/21 @ 7:20 PM
115kj
80rpm
32%
13mph
Thursday 6/2/22 @ 9:40 AM
✅
197kj
82rpm
40%
17mph
Saturday 4/30/22 @ 3:36 PM
150kj
87rpm
34%
15mph
Tuesday 1/12/21 @ 10:36 AM
157kj
80rpm
36%
15mph
Saturday 1/22/22 @ 2:0 PM
✅
185kj
81rpm
39%
16mph
Friday 4/30/21 @ 9:10 AM
✅
122kj
76rpm
42%
16mph
Monday 4/5/21 @ 9:2 PM
107kj
78rpm
39%
15mph
Wednesday 4/21/21 @ 9:40 AM
✅
125kj
85rpm
38%
17mph
Tuesday 4/6/21 @ 9:45 PM
96kj
91rpm
32%
15mph