Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:29 PM
✅
229kj
79rpm
43%
17mph
Thursday 1/26/23 @ 11:39 PM
208kj
81rpm
40%
17mph
Saturday 11/28/20 @ 3:47 PM
457kj
85rpm
41%
18mph
Sunday 12/4/22 @ 4:26 PM
✅
487kj
85rpm
41%
18mph
Wednesday 11/4/20 @ 5:55 PM
335kj
89rpm
39%
18mph
Wednesday 10/19/22 @ 10:4 PM
✅
361kj
86rpm
40%
18mph
Monday 2/22/21 @ 11:4 PM
344kj
86rpm
38%
17mph
Monday 7/4/22 @ 3:50 PM
✅
380kj
88rpm
40%
18mph
Thursday 2/10/22 @ 6:51 PM
308kj
85rpm
39%
17mph
Friday 1/7/22 @ 12:20 AM
✅
323kj
87rpm
39%
17mph
Monday 3/1/21 @ 11:0 PM
✅
202kj
90rpm
37%
17mph
Wednesday 2/9/22 @ 11:1 PM
201kj
87rpm
38%
17mph
Friday 11/26/21 @ 4:15 PM
331kj
85rpm
39%
17mph
Thursday 12/23/21 @ 9:52 PM
✅
345kj
89rpm
39%
18mph
Wednesday 6/2/21 @ 4:17 PM
✅
323kj
87rpm
39%
17mph
Tuesday 11/30/21 @ 10:49 PM
314kj
89rpm
38%
17mph
Thursday 5/7/20 @ 8:0 PM
✅
225kj
87rpm
40%
18mph
Tuesday 12/1/20 @ 11:52 PM
169kj
92rpm
34%
16mph
Tuesday 7/14/20 @ 9:52 PM
✅
142kj
88rpm
38%
17mph
Saturday 10/17/20 @ 4:1 PM
100kj
81rpm
35%
15mph
Workouts
457
kj
Saturday 11/28/20
335
kj
Wednesday 11/4/20
308
kj
Thursday 2/10/22
201
kj
Wednesday 2/9/22
314
kj
Tuesday 11/30/21
169
kj
Tuesday 12/1/20
100
kj
Saturday 10/17/20