Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 9:47 PM
340kj
78rpm
43%
18mph
Friday 4/28/23 @ 1:59 PM
✅
430kj
64rpm
54%
20mph
Tuesday 7/18/23 @ 10:21 PM
224kj
74rpm
44%
17mph
Thursday 4/6/23 @ 1:55 PM
✅
293kj
64rpm
54%
20mph
Thursday 2/24/22 @ 9:23 PM
✅
218kj
83rpm
41%
17mph
Friday 2/11/22 @ 10:15 PM
152kj
72rpm
51%
20mph
Friday 7/9/21 @ 4:54 PM
120kj
78rpm
39%
16mph
Saturday 7/3/21 @ 4:28 PM
✅
182kj
75rpm
49%
19mph
Wednesday 6/24/20 @ 6:16 PM
245kj
81rpm
44%
18mph
Monday 6/22/20 @ 4:29 PM
✅
274kj
74rpm
50%
19mph
Saturday 5/30/20 @ 1:10 PM
220kj
72rpm
43%
16mph
Thursday 4/16/20 @ 4:25 PM
✅
291kj
64rpm
56%
20mph
Friday 1/17/20 @ 10:2 PM
146kj
76rpm
44%
17mph
Saturday 4/4/20 @ 10:2 PM
✅
180kj
68rpm
53%
19mph
Tuesday 3/12/19 @ 9:49 PM
✅
251kj
76rpm
45%
18mph
Friday 3/8/19 @ 6:28 PM
229kj
77rpm
44%
18mph
Sunday 10/28/18 @ 3:26 PM
✅
386kj
73rpm
47%
18mph
Thursday 9/20/18 @ 12:32 PM
358kj
72rpm
46%
18mph
Tuesday 6/26/18 @ 9:54 PM
384kj
75rpm
46%
18mph
Thursday 6/28/18 @ 12:45 PM
✅
401kj
80rpm
46%
19mph
a_grasshoff
houston
15
VS
makemovesmandy
^ find me on insta
101
🔥
Workouts
245
kj
Wednesday 6/24/20
220
kj
Saturday 5/30/20
384
kj
Tuesday 6/26/18