Shake and Bake
Workouts
Tuesday 1/19/21 @ 11:50 PM
✅
332kj
84rpm
40%
18mph
Thursday 1/21/21 @ 3:11 AM
330kj
85rpm
40%
18mph
Friday 12/25/20 @ 3:55 PM
220kj
76rpm
44%
17mph
Thursday 10/22/20 @ 4:7 PM
✅
255kj
76rpm
47%
19mph
Saturday 11/28/20 @ 3:47 PM
457kj
85rpm
41%
18mph
Monday 11/30/20 @ 7:14 PM
✅
466kj
82rpm
42%
18mph
Saturday 11/21/20 @ 5:48 PM
454kj
84rpm
41%
18mph
Monday 11/23/20 @ 7:32 PM
✅
455kj
80rpm
42%
18mph
Sunday 8/9/20 @ 3:29 PM
✅
343kj
88rpm
39%
18mph
Wednesday 8/26/20 @ 2:41 AM
275kj
77rpm
40%
16mph
Tuesday 4/21/20 @ 9:8 PM
✅
222kj
86rpm
40%
18mph
Thursday 10/8/20 @ 7:14 PM
202kj
84rpm
39%
17mph
Thursday 7/2/20 @ 7:55 PM
✅
330kj
88rpm
39%
17mph
Friday 9/18/20 @ 2:0 AM
307kj
86rpm
39%
17mph
Monday 5/18/20 @ 7:44 PM
✅
224kj
81rpm
43%
18mph
Wednesday 9/9/20 @ 3:12 AM
200kj
78rpm
41%
17mph
Friday 8/28/20 @ 7:4 PM
✅
324kj
86rpm
39%
17mph
Wednesday 9/2/20 @ 9:36 PM
263kj
84rpm
37%
16mph
Tuesday 7/14/20 @ 9:52 PM
✅
142kj
88rpm
38%
17mph
Sunday 7/26/20 @ 2:20 AM
85kj
81rpm
33%
14mph
Workouts
330
kj
Thursday 1/21/21
457
kj
Saturday 11/28/20
454
kj
Saturday 11/21/20
275
kj
Wednesday 8/26/20
202
kj
Thursday 10/8/20
307
kj
Friday 9/18/20
200
kj
Wednesday 9/9/20
263
kj
Wednesday 9/2/20
85
kj
Sunday 7/26/20