Shake and Bake
Workouts
Monday 3/1/21 @ 11:0 PM
✅
202kj
90rpm
37%
17mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Thursday 2/25/21 @ 6:5 PM
✅
344kj
87rpm
39%
17mph
Friday 2/19/21 @ 8:57 PM
310kj
78rpm
41%
17mph
Tuesday 2/2/21 @ 6:13 PM
✅
364kj
84rpm
41%
18mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Tuesday 9/22/20 @ 5:20 PM
✅
211kj
90rpm
37%
17mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Monday 11/16/20 @ 7:4 PM
✅
339kj
85rpm
40%
17mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Monday 7/20/20 @ 8:47 PM
247kj
78rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Wednesday 3/25/20 @ 1:28 PM
230kj
75rpm
45%
17mph
Saturday 3/7/20 @ 11:25 PM
✅
276kj
73rpm
49%
19mph
Friday 1/17/20 @ 10:2 PM
146kj
76rpm
44%
17mph
Monday 1/27/20 @ 1:59 AM
✅
156kj
72rpm
47%
18mph
Sunday 1/12/20 @ 5:17 PM
✅
208kj
72rpm
44%
17mph
Tuesday 1/7/20 @ 2:39 PM
132kj
51rpm
44%
12mph
Friday 11/1/19 @ 7:33 PM
✅
151kj
88rpm
40%
18mph
Tuesday 11/5/19 @ 10:0 PM
122kj
81rpm
39%
16mph
Workouts
175
kj
Friday 2/26/21
181
kj
Sunday 12/20/20
247
kj
Monday 7/20/20