Shake and Bake
Workouts
Monday 2/22/21 @ 11:4 PM
344kj
86rpm
38%
17mph
Thursday 12/24/20 @ 5:39 PM
✅
448kj
96rpm
42%
20mph
Saturday 2/29/20 @ 2:18 PM
197kj
81rpm
40%
17mph
Thursday 9/10/20 @ 1:36 PM
✅
200kj
81rpm
40%
17mph
Sunday 8/30/20 @ 4:56 PM
174kj
78rpm
39%
16mph
Tuesday 8/11/20 @ 1:6 PM
✅
248kj
81rpm
44%
18mph
Monday 3/30/20 @ 5:8 PM
224kj
78rpm
43%
17mph
Tuesday 8/18/20 @ 12:55 PM
✅
233kj
82rpm
43%
18mph
Saturday 4/25/20 @ 2:31 PM
411kj
88rpm
38%
17mph
Saturday 7/25/20 @ 3:41 PM
✅
438kj
89rpm
39%
18mph
Saturday 3/28/20 @ 7:16 PM
✅
255kj
74rpm
47%
18mph
Thursday 5/7/20 @ 1:15 PM
215kj
81rpm
42%
17mph
Tuesday 4/21/20 @ 9:8 PM
✅
222kj
86rpm
40%
18mph
Wednesday 2/5/20 @ 12:3 PM
176kj
90rpm
35%
16mph
Tuesday 2/19/19 @ 11:20 PM
✅
84kj
68rpm
46%
16mph
Thursday 9/12/19 @ 2:25 PM
71kj
83rpm
41%
17mph
Saturday 3/9/19 @ 5:26 PM
✅
167kj
72rpm
47%
17mph
Saturday 3/9/19 @ 6:20 PM
138kj
77rpm
42%
17mph
Thursday 7/19/18 @ 9:16 PM
✅
171kj
75rpm
45%
17mph
Sunday 2/24/19 @ 6:48 PM
146kj
81rpm
42%
17mph
Workouts
411
kj
Saturday 4/25/20
215
kj
Thursday 5/7/20
176
kj
Wednesday 2/5/20