Shake and Bake
Workouts
Wednesday 1/8/20 @ 2:23 PM
146kj
0rpm
0%
0mph
Wednesday 1/1/20 @ 5:25 PM
✅
302kj
89rpm
44%
20mph
Saturday 9/26/20 @ 2:10 PM
40kj
85rpm
31%
14mph
Sunday 2/14/21 @ 9:20 PM
✅
66kj
85rpm
38%
17mph
Tuesday 2/23/21 @ 2:59 PM
188kj
84rpm
38%
16mph
Saturday 2/6/21 @ 12:58 PM
✅
307kj
86rpm
45%
20mph
Saturday 1/9/21 @ 2:49 PM
150kj
74rpm
37%
14mph
Saturday 1/9/21 @ 2:51 PM
✅
298kj
88rpm
44%
20mph
Saturday 11/7/20 @ 1:53 PM
107kj
85rpm
40%
17mph
Saturday 11/7/20 @ 2:2 PM
✅
141kj
87rpm
43%
19mph
Saturday 10/24/20 @ 2:2 PM
245kj
76rpm
46%
18mph
Saturday 10/24/20 @ 2:2 PM
✅
319kj
85rpm
47%
20mph
Sunday 9/8/19 @ 7:3 PM
450kj
82rpm
41%
17mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Sunday 2/16/20 @ 6:53 PM
509kj
129rpm
0%
0mph
Saturday 2/29/20 @ 8:7 PM
✅
578kj
84rpm
45%
20mph
Wednesday 2/26/20 @ 10:3 PM
✅
313kj
114rpm
0%
0mph
Saturday 2/29/20 @ 1:54 AM
kj
rpm
%
0mph
Thursday 9/5/19 @ 1:7 PM
✅
330kj
78rpm
43%
17mph
Thursday 9/5/19 @ 12:59 AM
kj
rpm
%
0mph
Workouts
188
kj
Tuesday 2/23/21
245
kj
Saturday 10/24/20
509
kj
Sunday 2/16/20
kj
Saturday 2/29/20