Shake and Bake
Workouts
Monday 10/2/23 @ 2:29 PM
✅
570kj
0rpm
0%
0mph
Monday 11/1/21 @ 9:31 PM
269kj
73rpm
42%
16mph
Wednesday 7/13/22 @ 11:21 PM
183kj
73rpm
42%
15mph
Tuesday 10/27/20 @ 4:39 PM
✅
212kj
79rpm
42%
17mph
Tuesday 5/17/22 @ 12:17 AM
173kj
73rpm
40%
15mph
Wednesday 10/20/21 @ 10:52 PM
✅
204kj
69rpm
45%
17mph
Friday 4/29/22 @ 10:40 AM
100kj
74rpm
37%
14mph
Sunday 3/27/22 @ 10:58 PM
✅
127kj
79rpm
40%
16mph
Sunday 4/24/22 @ 9:18 PM
134kj
81rpm
33%
14mph
Thursday 10/14/21 @ 6:25 PM
✅
141kj
74rpm
36%
14mph
Friday 4/15/22 @ 1:53 AM
158kj
81rpm
36%
15mph
Saturday 4/9/22 @ 4:11 PM
✅
178kj
78rpm
39%
16mph
Tuesday 4/12/22 @ 10:3 AM
231kj
68rpm
41%
14mph
Tuesday 5/11/21 @ 5:25 PM
✅
232kj
69rpm
41%
15mph
Sunday 4/10/22 @ 1:26 AM
239kj
71rpm
40%
15mph
Wednesday 9/9/20 @ 10:49 PM
✅
286kj
72rpm
43%
16mph
Workouts
173
kj
Tuesday 5/17/22
134
kj
Sunday 4/24/22
158
kj
Friday 4/15/22
231
kj
Tuesday 4/12/22