Shake and Bake

Workouts

Thursday 2/2/23 @ 1:51 PM
94kj
63rpm
45%
15mph
15 min Climb Ride
Kendall Toole
Tuesday 8/16/22 @ 3:2 PM
✅
115kj
64rpm
48%
17mph
Thursday 1/12/23 @ 11:38 AM
157kj
67rpm
40%
14mph
30 min Hip Hop Ride
Kendall Toole
Sunday 11/20/22 @ 4:13 PM
✅
195kj
70rpm
43%
16mph
Thursday 9/22/22 @ 1:29 AM
65kj
62rpm
46%
16mph
10 min Climb Ride
Ally Love
Tuesday 9/29/20 @ 6:30 AM
✅
97kj
58rpm
58%
19mph
Tuesday 9/20/22 @ 2:14 AM
63kj
57rpm
48%
15mph
10 min Climb Ride
Alex Toussaint
Monday 4/12/21 @ 6:31 AM
✅
85kj
62rpm
53%
18mph
Saturday 7/16/22 @ 6:57 PM
176kj
71rpm
41%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Monday 7/5/21 @ 6:1 AM
✅
216kj
68rpm
46%
17mph
Tuesday 5/31/22 @ 12:10 PM
163kj
74rpm
38%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 6/28/22 @ 1:42 PM
✅
183kj
67rpm
43%
15mph
Thursday 4/28/22 @ 11:42 AM
151kj
73rpm
38%
14mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/11/20 @ 7:8 AM
✅
199kj
64rpm
46%
16mph
Wednesday 3/30/22 @ 10:11 AM
132kj
67rpm
37%
13mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/22/22 @ 1:28 PM
✅
188kj
68rpm
43%
15mph
Sunday 4/10/22 @ 3:0 PM
144kj
62rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/19/21 @ 6:20 AM
✅
211kj
66rpm
46%
16mph
Sunday 4/10/22 @ 1:26 AM
239kj
71rpm
40%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:27 PM
✅
383kj
62rpm
53%
18mph

Workouts

15 min Climb Ride
Kendall Toole
94 kj
Thursday 2/2/23
✅ 115 kj
Tuesday 8/16/22
30 min Hip Hop Ride
Kendall Toole
157 kj
Thursday 1/12/23
✅ 195 kj
Sunday 11/20/22
10 min Climb Ride
Ally Love
65 kj
Thursday 9/22/22
✅ 97 kj
Tuesday 9/29/20
10 min Climb Ride
Alex Toussaint
63 kj
Tuesday 9/20/22
✅ 85 kj
Monday 4/12/21
30 min AFO Ride: Migos
Alex Toussaint
176 kj
Saturday 7/16/22
✅ 216 kj
Monday 7/5/21
30 min Hip Hop Ride
Kendall Toole
163 kj
Tuesday 5/31/22
✅ 183 kj
Tuesday 6/28/22
30 min Nicki Minaj Ride
Ally Love
151 kj
Thursday 4/28/22
✅ 199 kj
Friday 12/11/20
30 min Hip Hop Ride
Kendall Toole
132 kj
Wednesday 3/30/22
✅ 188 kj
Friday 4/22/22
30 min Megan Thee Stallion Ride
Kendall Toole
144 kj
Sunday 4/10/22
✅ 211 kj
Friday 3/19/21
45 min Lil Wayne Ride
Alex Toussaint
239 kj
Sunday 4/10/22
✅ 383 kj
Wednesday 7/22/20