Shake and Bake

Workouts

Tuesday 8/8/23 @ 3:58 PM
155kj
0rpm
0%
0mph
15 min AFO Ride: Latto
Robin Arzón
Tuesday 9/6/22 @ 10:27 PM
87kj
87rpm
36%
16mph
Tuesday 10/24/23 @ 2:18 PM
374kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 7/23/22 @ 11:38 AM
190kj
81rpm
39%
17mph
Monday 4/24/23 @ 10:57 PM
254kj
71rpm
41%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/24/23 @ 11:3 PM
260kj
80rpm
39%
16mph
Saturday 7/16/22 @ 6:57 PM
176kj
71rpm
41%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 9/22/21 @ 12:6 PM
173kj
73rpm
41%
16mph
Sunday 4/10/22 @ 3:0 PM
144kj
62rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 12:4 PM
199kj
71rpm
44%
16mph
Sunday 4/10/22 @ 1:26 AM
239kj
71rpm
40%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Monday 7/27/20 @ 8:39 PM
283kj
77rpm
41%
16mph

Workouts

15 min AFO Ride: Latto
Robin Arzón
155 kj
Tuesday 8/8/23
87 kj
Tuesday 9/6/22
30 min Hip Hop Ride
Alex Toussaint
374 kj
Tuesday 10/24/23
190 kj
Saturday 7/23/22
45 min Hip Hop Ride
Alex Toussaint
254 kj
Monday 4/24/23
260 kj
Monday 4/24/23
30 min AFO Ride: Migos
Alex Toussaint
176 kj
Saturday 7/16/22
173 kj
Wednesday 9/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
144 kj
Sunday 4/10/22
199 kj
Tuesday 3/9/21
45 min Lil Wayne Ride
Alex Toussaint
239 kj
Sunday 4/10/22
283 kj
Monday 7/27/20