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Shake and Bake
a_cappeloton
91 🔥
Beat boogierun
VS
boogierun
Manhattan, KS. (RN)
2
Beat a_cappeloton
Workouts
Previous Workouts
Next Workouts
Thursday 5/28/20 @ 12:26 AM
✅
560
kj
81
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/13/21 @ 2:58 PM
416
kj
90
rpm
38
%
17
mph
Sunday 4/26/20 @ 11:49 PM
✅
231
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/29/20 @ 10:34 AM
207
kj
82
rpm
40
%
17
mph
Monday 10/19/20 @ 8:44 PM
✅
275
kj
80
rpm
47
%
19
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/21/20 @ 12:4 AM
208
kj
80
rpm
41
%
17
mph
Sunday 7/12/20 @ 10:52 PM
✅
269
kj
87
rpm
43
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 4/16/20 @ 10:32 AM
184
kj
86
rpm
37
%
16
mph
Friday 6/19/20 @ 11:23 PM
✅
866
kj
84
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 3:16 PM
654
kj
91
rpm
38
%
18
mph
Sunday 6/14/20 @ 11:30 PM
✅
287
kj
90
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/19/20 @ 10:26 AM
209
kj
94
rpm
36
%
17
mph
Thursday 6/18/20 @ 12:27 AM
✅
440
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/16/20 @ 10:21 AM
326
kj
86
rpm
39
%
17
mph
Friday 6/5/20 @ 8:55 PM
✅
254
kj
89
rpm
41
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 6/4/20 @ 10:34 AM
193
kj
85
rpm
38
%
17
mph
Monday 5/25/20 @ 12:5 AM
✅
314
kj
78
rpm
49
%
20
mph
30 min 2000s Ride: Live From Home
Ally Love
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Share
Tuesday 5/26/20 @ 10:29 AM
227
kj
78
rpm
43
%
18
mph
Monday 5/4/20 @ 11:52 PM
✅
277
kj
68
rpm
50
%
17
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Share
Friday 5/1/20 @ 12:39 AM
223
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
a_cappeloton
91 🔥
Beat boogierun
VS
boogierun
Manhattan, KS. (RN)
2
Beat a_cappeloton
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Thursday 5/28/20
416
kj
Saturday 3/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Sunday 4/26/20
207
kj
Thursday 10/29/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
275
kj
Monday 10/19/20
208
kj
Wednesday 10/21/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
269
kj
Sunday 7/12/20
184
kj
Thursday 4/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
866
kj
Friday 6/19/20
654
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
287
kj
Sunday 6/14/20
209
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
440
kj
Thursday 6/18/20
326
kj
Tuesday 6/16/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
254
kj
Friday 6/5/20
193
kj
Thursday 6/4/20
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
✅
314
kj
Monday 5/25/20
227
kj
Tuesday 5/26/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
277
kj
Monday 5/4/20
223
kj
Friday 5/1/20
Previous Workouts
Next Workouts