Shake and Bake
Workouts
Tuesday 11/2/21 @ 11:42 AM
295kj
82rpm
45%
19mph
Tuesday 1/16/24 @ 10:24 PM
✅
324kj
94rpm
43%
21mph
Thursday 12/16/21 @ 12:44 PM
246kj
82rpm
43%
18mph
Monday 12/25/23 @ 2:22 PM
✅
318kj
96rpm
42%
20mph
Wednesday 12/6/23 @ 12:19 PM
58kj
79rpm
38%
16mph
Thursday 10/26/23 @ 6:35 PM
✅
102kj
93rpm
43%
20mph
Thursday 1/28/21 @ 10:17 PM
✅
556kj
80rpm
51%
21mph
Saturday 11/18/23 @ 2:23 AM
534kj
95rpm
45%
21mph
Tuesday 10/3/23 @ 10:37 AM
210kj
81rpm
40%
17mph
Wednesday 10/4/23 @ 9:45 PM
✅
323kj
97rpm
42%
21mph
Saturday 7/1/23 @ 11:7 AM
454kj
77rpm
48%
20mph
Wednesday 6/21/23 @ 6:2 PM
✅
493kj
95rpm
44%
21mph
Saturday 6/17/23 @ 4:40 PM
125kj
68rpm
43%
16mph
Saturday 6/17/23 @ 4:5 AM
✅
204kj
94rpm
43%
20mph
Thursday 6/15/23 @ 10:48 AM
263kj
82rpm
42%
18mph
Thursday 6/15/23 @ 6:2 PM
✅
307kj
92rpm
44%
20mph
Tuesday 6/6/23 @ 10:49 AM
463kj
78rpm
47%
20mph
Tuesday 6/6/23 @ 5:51 PM
✅
489kj
92rpm
41%
21mph
Wednesday 5/31/23 @ 11:24 AM
✅
197kj
73rpm
56%
22mph
Monday 5/29/23 @ 10:3 PM
156kj
97rpm
43%
20mph
Workouts
295
kj
Tuesday 11/2/21
246
kj
Thursday 12/16/21
58
kj
Wednesday 12/6/23
454
kj
Saturday 7/1/23
263
kj
Thursday 6/15/23
463
kj
Tuesday 6/6/23