Shake and Bake
Workouts
Thursday 2/11/21 @ 11:43 AM
✅
127kj
84rpm
43%
18mph
Friday 1/1/21 @ 11:43 PM
105kj
86rpm
39%
17mph
Sunday 2/7/21 @ 3:57 PM
✅
903kj
79rpm
52%
21mph
Sunday 2/10/19 @ 12:34 AM
623kj
83rpm
43%
19mph
Sunday 10/18/20 @ 2:41 PM
✅
658kj
79rpm
50%
20mph
Sunday 6/30/19 @ 9:13 PM
503kj
86rpm
43%
19mph
Friday 10/16/20 @ 10:20 AM
✅
437kj
79rpm
47%
19mph
Saturday 3/21/20 @ 7:48 PM
373kj
85rpm
42%
18mph
Friday 9/18/20 @ 8:20 PM
✅
654kj
85rpm
47%
20mph
Saturday 1/25/20 @ 7:32 PM
523kj
86rpm
43%
19mph
Sunday 5/17/20 @ 9:6 PM
✅
671kj
80rpm
50%
21mph
Saturday 9/21/19 @ 4:38 PM
536kj
90rpm
42%
19mph
Sunday 2/16/20 @ 10:34 PM
330kj
41rpm
47%
11mph
Sunday 2/16/20 @ 12:9 AM
✅
526kj
89rpm
41%
19mph
Wednesday 1/15/20 @ 12:16 PM
225kj
75rpm
43%
17mph
Tuesday 1/14/20 @ 11:43 PM
✅
253kj
84rpm
43%
18mph
Saturday 12/7/19 @ 5:2 PM
375kj
86rpm
41%
18mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Friday 2/1/19 @ 1:36 AM
✅
405kj
84rpm
44%
19mph
Thursday 1/31/19 @ 12:59 AM
373kj
87rpm
41%
18mph
Workouts
623
kj
Sunday 2/10/19
503
kj
Sunday 6/30/19
373
kj
Saturday 3/21/20
523
kj
Saturday 1/25/20
536
kj
Saturday 9/21/19
330
kj
Sunday 2/16/20
375
kj
Saturday 12/7/19
373
kj
Thursday 1/31/19